I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. I did my undergraduate studies at The College of Mount St Joseph and apologetics and theological work at Liberty University.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz and Dr. Walter Willett, Chair of Nutrition at Harvard University; along with many other leading researchers and nutrition authorities. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health.
Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results – inside and out!